Selasa, 25 Februari 2014

MY HEALTH



Pebruari...... 2014  - I feel  my  heart  is  sick . Is  this  heart  attack?


February 25, 2014, at  12.45, I feet  my heart  is  sick /  painful (nyeri). Is  this  early  heart attack (serangan jantung). Lord  please  help  me  to  handle  this  disease (penyakit). In last  morning  I have  bad  dream  that  mom  of  Regina  is   die. What  is  happen   with  this  dream   if   net  with  my  health? Please  help  me  Lord/ I'm nervous, afraid  but  I  resigned (pasrah). Lord, please  help  me.
(JPS, Feb. 25, 2014).



anxious  and  afraid  if  get  stroke
Friday, February 28, 2014. I so anxious  and  afraid  if  get  stroke.
I go  back to home  of  rent  at  VMG  Gading. My  situation  now  not  fresh. I  supper. I feel  my  feet  and  hand  not  good. I'm sleep. I feel  not  good too. My  organs (feet, hand)   feel  not  good.  My think  and  brain   imagine (membayangkan) disease (penyakit) of  stroke (stroke). I'm  so  anxious (cemas). I get  up  again. I  take  massage (minyak) urut. I massage  by feet  by  myself. Than I ask  to  Mr. Dami. He  help  me  to  do  it. I feel  better. I can  sleep.  Please  help  me  Lord.

Monday, February 3, 2014. I teach  the  students. I experience just  as  disturb   on  my  heart.  I feel  my  foot   is cold. Wow....

Thursday, March  20, 2014. I type  blog. I experience just  as  disturb   on  my  heart. Before  it  just  as  shoot  on top  of  penis. I think  diabetes. I go to  toilet. When pee  no  sick. It  means  not  diabetes but   may be  heart  attack.  I feel  my  foot   is cold. Wow...... Lord, please  help  me.

Saturday, March 22, 2014. I go to Saint  Carolus  hospital to check up my health. I consultation with general doctor. He  is  Wiliam . I check my  condition of   blood  sugar condition on my  body. The  nurse help me. I get  130. It  means  normal. Than I check up  heart beat (detak jantung) / record  of  heart (rekam jantung). For  the  first  I do  this. I sleep with face  to up  that the  tools  put  on my  chest. The  record almost 15 minutes. Than I wait  the  result. Doctor  says  that my health  of  heart  and blood  sugar  still  normal. I'm  very  happy  because  I  anxious (cemas) my condition of  health  especially my  heart. Obviously the  doctor say  to  me  I get  ulcer (maag). It  means  my  side  is  broken. "Wow... because  I so saving (hemat). I eat  on  the  morning  than  on evening  supper  at home. My pattern  of food  not  good. It's  make  me  ulcer (maag). I get  medicine  from  doctor.  I pay Rp 266.000.  I promise  to  control pattern of  food. No eat  of  salt  and   chilly while  bring  food  to school, jogging / sport in the  morning. I go to Paseban  market  to buy place  of  food. There  I buy  hanger too, I buy place  to  bring  food, spoon, looking  for   headband (destar). I looking for headband (destar) so  long  but  not  find  it. On Paseban market  I see  the  police eat of  lunch  at kiosk  of  food  at  Paseban market. I buy papaya Rp 3.000. I eat  it.  I continue  my journey to Senen. I on foot. I cross  at  Pal Putih shelter. There  I meet beggar of  man  that  disable (cacat). I give  coin Rp 500  to him. I go  to  Kwitang area. I'm lunch there. I pay Rp 10.000 for rice, food, fish. I come  to  BCA Bank. I transfer money Rp 5.000.000 (five millions) to Michael Pandu. I pay insurance of  Prudential  and  installment (cicilan) to  cooperative of  CUBG, Rp 50.000.   Than I entrance to Atrium Senen. Enough long  time I'm not  entrance  there. I want  to search of  headband (destar). From one gallery to  the  other  gallery  I come  but  I fail to  find it. I by pass on  bridge of  cross  of  Senen  that already place  of  marketing / shop to sale of  material. Wow... the people use  the  place  very effectively.  Than I continue my journey to Church of  Cathedral  of  Jakarta to  mass.  I join on afternoon  mass. 

Saturday, March 22, 2014 - mass  at  Cathedral  Church  - Father  Sigit, SJ: Samaria  women  at Jacob  Well (Sumur). She  is sinners  but  than he  believe  to Jesus  than  proclaim  about  Jesus. He become  witness (saksi) of  Jesus  Christ. Than  many people  believe  to  God (Jesus  Christ - not because his proclaim  but  they have person experience  with Jesus. Spirit of  Jesuit  Conggregation (Ugnatian spirit)  follow  the  Samaria  women. "Jesus bigger  while me  smaller". (John 4: 5-42).  This  is  spirit  of  empowerment (pemberdayaan).--- At  Cathedral  Church  at  near  altar  there  are  two   statues (patung) of  saints : Saint  Ignatius and  Saint  Francis Xaverian ( proclaim Gospel up to Maluku, SX  founder?). I come to  Church / place  of  mass   on time (before  mass)

Mr. Hila contact  me. When finish  mass I go  to Cempaka  Putih. Mr. Hila  wait  me. He want to help me  to massage  me. I use Metomini 47. I pay Rp 3.000.  I on foot  to  Wisma 25. I meet  with my brothers, Mr. Hila. In evening he massage me.

Sunday, March 23, 2014. I stay at  Wisma 25. At afternoon / evening I  discuss  with Hedvy / Lipus  about  Gospel  that proclim  today. I share  what I hear  from Cathedral church  abour  Samaria  women. She  is  sinner  but  she dare  to  proclaim Jesus  Christ.

Sunday, November 23, 2014.
I went to Puncak. I join on group that lead by Mr. Sofyan. I pay Rp 150.000.  We start  on 05.00  from saint Albertus  Church. We take passaner at Saint Antonius Ottista, Jakarta. We arrive  at Lembah Karmel, Cikanyere, Cipanas / Cianjur  on 09.00.

 Wednesday, July 1, 2015. I get cold (pilek)  when at Wela. May be  because cold (pilek). I forget to bring handkenchief. I use dress to clean snot that liquid and melt (meleleh). This is  embarrassing (memalukan).

Friday, July 17, 2015. I check my health condition at Surabaya terminal. It  is  free in frame Eid Al - Fitr (Idulfitri). My blood pressure is 165 /...."Wow... it  is  so high. May be during holiday I eat much beacon so my pressure of  blood is  high.  I get  medicine from Surabaya post homecoming (posko mudik Surabaya).

When arrive at Jakarta / Cikarang on Sunday, July, 19, 2015 I check press of blood at Ms. Fifi's (Juan's mother  house). Mt peresure  of  blood is 170 /..... "May be because I'm tired because  journey from Flores to  Jakarta," I say.

Than on Sunday, August 9, 2015, I check up again. My blood pressure is 175 / . Wow..... this risk. The docter of Faridz  give medicine at JPS School because  check up there. Dr. Faridz  give  CAPTOPRIL  medicine of tablet. It  is  free check up. This  is  check up special for Flores people. Docter Faridz  want  to make  research with Flores people as samples. Mr. Ben Ayung,  Mr. Niko, Mr. Thomas, Mr. Bento and I check up today. Mr. Ben Ayung and I get hypertention. I'm higer that Mr. Ben Ayung on blood pressure. Wow... be carefully, Frans.

Sunday, August 16, 2015 I check up again at Cipayung.   My blood pressure is 149.
I get  cold  since today. Than I  buy medicine of cold but  not effectively. Than I buy the other  medicine of  cold. It is  help me. I looking  for handkerchief too. I ask in alfa mark and Indo mark but none. I ask on kiosk. None too. Finally I  get  and  find at kiosk at near Perapatan Bogor, . I buy two handkerchief. After   drink the medicine the   snot (ingus)  stop.  I'm happy. 


 Monday. February 1, 2016. I go back late to home. The sky cloud. When I go back the rain come. It is the big rain. Although use raincoat and plastic I'm wet too.  I'm forget to bring jacket, so the rain direct touch dress and skin. In the evening I get cold. May be 2 week I got cold. I'm not drink medicine. Than the cold recovered.


Tuesday. March  21, 2018.  I'm  cough (batuk). Today  Thursday, March 22, 2018 I want to go to the doctor to  get medicine.

 On May 1, 2018, I go to the doctor in Kampung  Bogor to get medicine.  The doctor check  me  include my blood press is 120 / 90 . "The  blood  press is normal," he said. "Thank you  doctor. I'm very happy because before my blood pressure reach 170. "please sleep enough ,  keep the diet (jaga pola makan), avoid stress  and   spoort," he said. Than I get medicine. I pay IDR 50.000

Monday, April 8. 2019/ I get accident  of motor cyle in Kmpung Bogor, Setia Asih, Tarumajaya, Bekasi. I want to go back to school after  visit  or  stop by (singgah) in home.  I want to buy powdered powder (bedak bubuk) of MBK. "Non here," the owner  of kiosk said, than I start my morot cycle. I'm not see to back. When I drive a motor cyle come to near me. It horn (klakson). I'm shock. I try to avoid accident. I'm lose of balance. I'm fall down, slam (banting) to left. The motor cyle hit  and oppressive (menimpa) my leg. I pull it. I'm feel sick. My motor cycle  lying down (tergeletak in land). My handphone thrown off Terlempar). I try to pick up (memungut)  it. My troussers muddy (berlumpur).   There is man help me. I get up. Than I sit on the bank in front of kiosk. A man help me. He lift my motor cycle. I'm  forget to give thanks to him. I'g regret. Than  owners kiosk  coe. They are women. We by the way. I collect my things, include handphone. "What will I do? " I ask. "Better I  I go to the doctor to get treatment (pengobatan). I drive motor cycle. My left leg still sick. I force to can press the gear of motor cycle. I arrive in Policlinik (poliklinik). I dialog with docter. The doctor check my blood pressure." It is 120/90." he said. Than I check my uric accid. "It is 7,3. It is hinger, while the normal condition 3,5 -6,5," he said. I shoul be give attention about it. Than  I pay. "Please pay IDR 60.000." he said. "Sorry doctor, my money only IDR 50.000. "It does not matter," he said. Thank you doctor.  The doctor  give receipt, recipe copy (copy resep) than  medicine. "I these  medicine include  fo pain and awelling (bengkak)," I ask to him. : Yes, both," I said.  "Thank you doctor. Than I go home. In home I take the hot water  than compress and massage (pijat) . I use  towel  and  hot  water in order to    the muscle (otot) that rigid (kaku)  become  bending (lentur). Than I sent message to Mr. Mario that I permission to policlinic to get threatment (obat).  I wash my trousser that  muddy. Than I start to school. Before I refill  fuel to Pertamina Kampung Bogor, Setia Asih Tarumajaya Bekasi. I refill IDR 10.000. Than I go back to school. Than I lead Ms. Sisca to  input data  to DAPODIK system. She success in put  three  students the system.  Than I go back. I meet  with Mr, Mario.  We by the way. Than  I continue to go to the teacher  room. I continue do my duty.